Although general nutrition advice is helpful, you could need specific dietary information due to a medical condition or a wellness goal you may have. A registered dietician, for example, could be of assistance to you in:

• Control a chronic condition like gout, diabetes, high blood pressure, or high cholesterol (a type of arthritis). You’ll discover how the foods you choose can impact how well you feel.

• Shed extra weight. A dietary and activity plan for burning more calories than you consume can be established with the assistance of a qualified dietitian.

• Live healthy while following a rigorous diet. You might need to avoid specific meals or drinks if you have a food allergy or a digestive disorder (such as celiac disease or GERD). You can learn how to do this without sacrificing nourishing (and scrumptious) foods by consulting a dietician.

• Manage your weight-loss program. Even if your stomach can only accommodate a limited amount of food, a dietician can help you acquire enough essential nutrients.

• Maintain your athletic performance. Are you interested in carbo-loading or recovery foods? Sports nutrition is a specialty area for many dieticians. They’ll assist you in developing a strategy.

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